Sometimes an apple a day just isn't enough!
Darren McClellan
Sports and Remedial Massage
I’m a soft tissue massage therapist located in the heart of Long Jetty on the Central Coast of NSW. With over 17 years experience in the massage industry and over 20 years experience in the fitness industry, I offer a range of different massage techniques and exercises to achieve the best results for my clients.
Whether you are training for an event, recovering from an event, have aches and pains or specific injuries I may be able to help you
Remedial Massage
Sports Specific Massage
Myofascial Massage
Trigger Point Therapy
Kinesiology Taping
Myofascial Cupping
Sporting Injuries
Relaxation/Stress Relief Massage
PNF Stretching
Exercise Advice
Posture Assessments
Corrective Exercise Programs
Back pain (upper and lower)
Frozen shoulder
Headaches
Neck pain
Carpal tunnel
Plantar heel pain
Achilles pain
Proximal hamstring
Knee pain
Muscular tension
As a massage therapist, I believe true healing starts with understanding the body’s nervous system. I work closely with my clients to not only address the muscular imbalances but also to uncover the deeper, often hidden causes of dysfunction—whether it's stress, lifestyle, or external factors. By recognizing these underlying contributors, we can work together to address the root cause of your discomfort, ensuring longer-lasting relief.
I’ve integrated a variety of techniques over the years, from myofascial release to deep tissue and remedial massage, to craft a holistic approach. Each session is tailored to your unique needs, focusing on releasing tension, restoring mobility, and improving overall well-being. Whether you're dealing with physical pain or the effects of external stress, my goal is to help you feel more balanced and empowered in your body.
HICAPS available
“Every human being is the author of his own health or disease”
Buddha
Contact Me
Banskia Arcade, Shop G, 399-405 The Entrance Road, Long Jetty, NSW, 2261
1800 577 317