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     Darren McClellan      Sports and Remedial Massage

0404181861

Online Running Coaching Now Available 

 

 

I’m a soft tissue massage therapist located in the heart of Long Jetty on the Central Coast of NSW. With over 17 years experience in the massage industry and over 20 years experience in the fitness industry, I offer a range of different massage techniques and exercises to achieve the best results for my clients. 

Whether you are training for an event, recovering from an event, have aches and pains or specific injuries I may be able to help you

 

Running Coaching is now available 

 

Remedial Massage

Trauma Informed

Sports Specific Massage

Myofascial Massage

Trigger Point Therapy

Kinesiology Taping

Myofascial Cupping

Sporting Injuries

Relaxation/Stress Relief Massage

PNF Stretching

Exercise Advice

Exercise Programs

Running Coaching

TMJ/Jaw pain

Back pain (upper and lower)

Frozen shoulder

Headaches

Neck pain 

Carpal tunnel

Plantar heel pain

Achilles pain

Proximal hamstring 

Knee pain

Muscular tension

 

Find Out More

As a massage therapist, I believe true healing starts with understanding the body’s nervous system. I work closely with my clients to not only address the muscular imbalances but also to uncover the deeper, often hidden causes of dysfunction—whether it's stress, lifestyle, or external factors. By recognizing these underlying contributors, we can work together to address the root cause of your discomfort, ensuring longer-lasting relief.

I’ve integrated a variety of techniques over the years, from myofascial release to deep tissue and remedial massage, to craft a holistic approach. Each session is tailored to your unique needs, focusing on releasing tension, restoring mobility, and improving overall well-being. Whether you're dealing with physical pain or the effects of external stress, my goal is to help you feel more balanced and empowered in your body.

HICAPS available 

Running Coaching

Enhance your running performance with our specialised services at Darren McClellan Sports & Remedial Massage. From personalised running coaching to developing a winning mindset for runners, I am dedicated to helping you achieve your goals. Tailored programs to improve your running, prevent injuries, and optimise your training. Whether you are a beginner or a seasoned runner, I am here to support you every step of the way.

Packages from $150 per month

1hr Sports massage only $77 on our month to month coaching!

Call 0404181861 to have a chat to see if I can help you with your running goals

Complimentary eBooks

Sphere on Spiral Stairs
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“Every human being is the author of his own health or disease”

Buddha

Contact Me

Banskia Arcade, Shop G, 399-405 The Entrance Road, Long Jetty, NSW, 2261

1800 577 317

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